stop seeking validation

Stop Seeking Validation From Others

There are many people constantly seeking approval. We seek approval for many reasons, mostly out of insecurities. Many feel getting validated by another gives them worth or recognition. Even though this is just kind of human nature, it is unhealthy. Let’s look into how to stop seeking validation from others.

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true friendship

What Is True Friendship

True Friendship?

It seems everyone uses the term so loosely these days. Social media is a prime example. Everyone has friends on some social media platform that they don’t even know. Then you have the wacks. You know the ones I mean. They just met someone and know them for all of 5 minutes and they are best friends. Sadly, the worst friends out there, are the ones that are your friend only when they need something. Is there such a thing as true friendship?

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things can help

Buying Things Can Help

Even though men often make fun of women shopping, women just might have the right idea. We often try to be practical by living with older things and getting every last use out of them. Although, is always being practical good for us or even healthy? Learn how buying things can help?

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health and fitness builds the mind

Health and Fitness Builds the Mind

Health and Fitness Builds the Mind, through keeping your body in a healthy and fit state. You’re your body is physically feeling good, your mind and spirit, are as well. It gives your brain a break, it doesn’t have to deal with how to keep you functioning. Or deal with aches and pains or, an under achieving body. So just how in shape does one have to be to keep the mind sharp?

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what it means to be a hero

Heroes Are Important

Many don’t get the need in heroes, even fictional heroes like Superman or Batman. However, people need heroes, no matter fiction or real life. Heroes inspires us, elevate us emotional and spiritually. Heroes are important in so many ways, we just don’t realize it.

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Why Are Abs Hard To Tone

Why Are Abs Hard To Tone

Why are abs hard to tone? It seems out of all the areas on our body, this is the hardest to trim. There is a lot of misleading information that returns little to no results. Is it even possible to get flat six pack abs?

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