Self Help

self-help-books-103306514285_xlargeMost of us wish we could improve certain things about ourselves, our habits or even our personalities. Lasting change is even more difficult to make, to break and change habits or our core personalities. To undertake such changes requires so much self-awareness, discipline and determination. Luckily self-reinvention isn’t always necessary, quite often it is specific habits we want to change like trying to quit smoking, curb our drinking habits or trying to build our self-esteem and confidence, the list can be quite extensive.

Often when we try and change things about ourselves the task can seem impossible or really overwhelming. There are groups for self-help, tons of books and seminars but where it has to start is inside of yourself. You have to be aware of that part you want to change and then work on trying to figure out the steps to get you on your way to the direction you desire. Self-help, is a self-guided improvement economically, intellectually, or emotionally often with a substantial psychological basis that requires you to focus on your issue and the solution, all in all it is all mindset.

We all have a natural tendency to seek acceptance, comfort and understanding from others and if you have great supportive people in your life or are involved in self-help groups that can really make the difference. But in reality no matter how many are around to support you, the only person that is going to make the difference and make the changes you want stick is yourself. You have to develop a conviction towards what you want to achieve, believe it will happen and work towards that goal with no doubts.

We offer products and programs that can help you achieve the improvements that you would like to achieve. We are always researching new products and programs every day and will be adding them often. We would love to hear from you about things you would like to improve about yourself so that we can add to our catalog of things that you would like to see available. So don’t be shy, contact us and tell us what is on your mind and how we can help. You should also check out the “Help-Get-Help” page and see if there is anything free that might follow under the topic you are looking for.


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Trying to quit smoking, looking for a cheaper and cleaner way to smoke or just tired of the complaints about the smoke? Have you thought about how bad smoking tobacco is for your health?

Tobacco use is responsible for more than 5 million deaths per year worldwide but it’s a preventable cause of death. So, it’s not surprising that, when a new device that has the potential to help people quit smoking hits the market, many smokers are willing to give it a try. Then there is the expense of $3000 to $6000 a year in cigarettes not to mention how hard it is to quit smoking because of the addictive need for the nicotine. Have you found that the patches just don’t work because it may supply the nicotine but doesn’t help break the habit of actually holding and puffing away on a fire stick? There is now an alternative to a most popular and common habit people are trying to break, “E-cigarettes”. Premium Vapes has the best E-cigarettes on the market, they offer 8 different starter kits to help people switch over from a fire stick to an E-stick.




E-cigarettes are battery-powered devices with an atomizer and replaceable cartridge. The cartridge contains nicotine in a solution of either propylene glycol, or glycerin and water which can be flavored. As the user inhales, the battery heats up the liquid inside the cartridge and produces a vapor which delivers a hit of nicotine. One cartridge is the equivalent of up to 25 cigarettes. The battery lasts between two and five hours before it needs recharging thus giving you at least a 20% savings right up front from smoking a tobacco cigarette. If you are wondering about how it could help you from quit smoking, in a New Zealand study, smokers were given either E-cigarettes, nicotine patches or nicotine-free e-cigarettes. Six months later, nicotine e-cigarettes had the highest success rate in terms of users quitting altogether, with 7.3 per cent, then patches at 5.8 per cent and the placebo at four per cent.

By using an E-cigarette with cartridges, you can over time reduce the nicotine level to wing off the addictive effect. Many people find it hard to quit smoking for many reasons but one reason they all have in common is holding something in your fingers, that being a cigarette. Many people find that controlling a cigarette with their fingers and bring it up to their mouth is partly an addiction in itself. That is why you often see people trying the nicotine patch still smoke a cigarette at the same time. Call it a nervous habit or just a habit but with an E-cigarette you can keep that habit but without the nicotine or the tobacco. Not only is an E-Cigarette healthier but also saves damage to your teeth, toxins in tobacco can lead to gum deterioration, which can lead to tooth loss, not to mention discoloration a traditional fire stick can cause.


Vapor4Life - The Best E-Cigarettes for Smokers
Whether it is trying to quit or just finding an alternative

Vapor4Life is one of the largest retailers of electronic cigarette systems and kits, nicotine cartridges, chargers, custom batteries, cases, accessories and more. Vapor4Life offers free shipping, a 30 day money back guarantee and a 90 Day Warranty.

Go with one of the most experience and number one companies in the E-Cigarette business. They have the largest range of products and accessories plus they explain in detail how it works, has a FAQ section and plenty of reviews. Go to the next page and see all the details on Vapor4Life and get answers to any questions you may have. Enter your name and email and click on the “Learn More” button and start on a healthier habit or even eliminating it all together.

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Usui Reiki Healing Master
Learn to become a Reiki Healing Master in a matter of hours.

Reiki is a healing technique based on the principle that the therapist can channel energy into the patient by means of touch, to activate the natural healing processes of the patient's body and restore physical and emotional well-being. Reiki was developed by Mikao Usui in 1922 whilst performing Isyu Guo, a twenty-one day Buddhist training course held on Mount Kurama. Reiki uses a technique commonly known as palm healing as a form of alternative medicine and is sometimes classified as oriental medicine by some professionals. Reiki practitioners believe that they are transferring universal energy in the form of qi through the palms, which they believe allows for self-healing and a state of equilibrium.

Reiki is not taught in the usual sense, but is transferred to the student during a Reiki class and this program will show you exactly how to become a Reiki Master in just hours. Usui Reiki Healing Master course has been put into an easy-to-use system that will guide you through the process of learning to heal yourself and others. You don't need to sit for any time consuming and expensive Reiki classes because this system will teach you everything, from the most basic to the most advanced technique fron the comfort of your own home.

You will learn the following:

  • The most effective way to unify the body, mind, and spirit
  • The ability to allow the body to heal itself
  • An optimized balance of the body’s organs, while the system is naturally harmonized
  • To reduce blocks in energy flow and re-energize the current energy flow throughout the body
  • Ways to increase spiritual growth and emotional clearing
  • To sleep better and wake up fully energized
  • Steps that contribute towards reducing blood pressure and supporting the immunity system
  • Pain and Stress Relief
  • How to combat anxiety and depression
  • To tackle recurring problems, such as asthma, eczema and headaches
  • The secret for minimizing side-effects after surgery or chemotherapy
  • And much more

You also get videos, music, ongoing email support and also a 60 Day Money Back Guarantee. Find out more by entering your name and email address and click on the “Learn More” button. Become a Reiki Healing Master in a matter of hours.

Lock_secure_security_passwordYour information is safe! We will never share your personal info in any way.